Sativa VS Indica?

I had the pleasure of visiting the facilities at SensiQure. The team crafts high quality strains always keeping front of mind what consumers what to feel from their plants.

New to cannabis? Here's a question you'll face when it comes time to consume: Are you team sativa or team indica? The names "sativa" vs "indica" are a simplified way to represent the spectrum of experiences, effects, and vibes the plant you've chosen might bring you. Let's clear up the basics.

The basics of sativa and indica

Many regular cannabis consumers use “sativa and indica” definitions to guide the decision of choosing the strain of cannabis flower they want to take home. Strains that are a "sativa" are usually associated with being uplifting and giving more of a buzzed head high, where as "indica" strains are commonly known for getting you "in da couch". It's said indica strains make you a bit sleepier or may give you more of a body high.

Origins and early cultivation

Cannabis sativa, originally marked by its tall stature and long, narrow leaves, likely kicked off its global journey in Central/Eastern Asia. As its value became apparent, sativa strains hitched a ride along ancient trade routes, making their way to Africa, Europe, and the Americas. Sativa thrived worldwide, becoming a staple in the agricultural and medicinal practices of many cultures.

Cannabis indica, originated with shorter, bushier build and broader leaves, stayed closer to its Central and South Asian origins. The harsh, mountainous climates were perfect for producing the thick trichomes that protect it from the elements. Indica strains, were utilized for their ability to promote relaxation and reduce anxiety. These plants were a staple to the Ayurvedic medicinal system.

Hybrids and the spectrum of strains

In the 20th and 21st centuries breeders began mixing indica and sativa strains to create hybrids that boast the best traits of both, leading to a rich array of new strains tailored for specific effects, flavors, and visible characteristics.

This genetic mashup has expanded strain options and blurred the lines between indica and sativa plants. The result? Cannabis hybrid strains that offer a spectrum of effects. Hybrids can lean towards sativa or indica, or offer a balanced profile of both, providing us with a unique cannabis experience behind every strain.

Myths BUSTED

Let’s shine some light on the “sativa vs indica” discussion, separating fact from fiction and providing clarity amid the haze.

• Myth: Differentiation

A common myth is that you can easily tell the difference between indica and sativa strains and that they have distinct genetic markers. Research, however, shows that the genetic difference between them isn't so clear. Many strains marketed as indica or sativa share significant genetic overlap. Also -it’s not actually possible to tell a sativa or indica plant by looking at it!

• Myth: Sativa always energizes, and indica always sedates

Cannabis effects can vary from person to person. Personal biochemistry, your current mood/tolerance and the setting your are in have the greatest influence on your experience. While many may agree a strain labeled "sativa" is energizing or an "indica" helps them relax, your experience may vary. I personally have been known to boogie on the dance floor after enjoying a strain that puts my friends to bed.

There's more to the story of cannabis than just "sativa vs indica." The only way to know how a strain will make you feel is to try it for yourself (ideally in a pleasant setting and with a positive mindset for the best results). There are hundreds of thousands of strains out there! Talking to your local budtender about what's available in your dispensary or social club is a good way to steer yourself toward what you'll like. You can also use a guide like Leafly to help you discover what's out there.

Cannabis is a plant, but it's not just one plant. Different strains have different potency and flavors, and can give you a completely different high. So here's to exploring strains that will make you laugh, talk, or maybe chill the fuck out if that's what you're looking for. Stay Dank Mamas!